evolve
A 28 Days Yoga Sadhana with DevRaj
What's Included?
60 minutes live morning yoga session (Mon to Sat)
10 minutes of breathwork to relax the mind and ease tension, followed by 10 minutes of yogic wisdom and Q&A to make philosophy practical. 40 minutes of Hatha Yoga to build strength, flexibility, and balance.
Yogic Tools for Everyday Life
Learn simple ways to bring yoga into daily life, from quick mindfulness pauses to a balanced approach to challenges. Through stories and discussions, explore the 8 limbs of yoga as a living philosophy, gaining timeless tools to stay centred and joyful.
Access to Class Recordings
Every session is recorded and shared with you until the course ends. Catch up on missed classes or replay sessions to practice poses, breathing, or meditations. These recordings help you stay consistent and progress smoothly through the program.
Practice Module and Learnings
10 min Mediation + 10 min Yogic Wisdom + 40 min Practice everyday
🕉️ Awareness – The Path of Yamas
This week, we begin by exploring the Yamas—the principles that guide our lives and interactions with the world. Each day we’ll focus on one Yama, with practices designed around it. We’ll also build a base through breath awareness and simple asana.
Focus Areas:
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Yamas in daily life choices
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Practices aligned with each Yama
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Foundations of Breath & Asana
DevRaj Ji
Namaste,
I’m Dev Raj Thakur
I warmly invite you to join me on a sacred journey of Yog Sadhana.
Over the next 28 days, we won’t just stretch our bodies, we’ll stretch our awareness, devotion, and understanding.
Whether you're a beginner or a practitioner who’s lost consistency, this Sadhana will help you realign, mentally, emotionally, and spiritually.
Hari Om 🙏
Who is this for?
For Restless Minds
For those seeking calm, clarity, and steadier awareness.
For Lives in Constant Motion
For anyone wanting a grounded morning rhythm and renewed focus.
For Seekers Balanced Life
For people drawn to disciplined movement, meditation, and mindful living
For Stress or Lifestyle Imbalance
For those looking to restore energy, resilience, and well-being.
